Bad breath is caused by what?
- A bad breath smell can be caused by not brushing your teeth or flossing them every day. If you don’t clean the dentures you wear every day, your breath will smell bad.
- People who eat raw garlic and onions are known to have bad breath. This is because the substances they release when they break down in the stomach reach the lungs through the blood flow.
- Smoking and chewing tobacco can cause gum disease, which can cause bad breath. This is not just because of the smell of tobacco.
- Bad breath can be caused by infections in your mouth, such as tooth decay, making your teeth fall out.
- If you have sinusitis or rhinitis, these conditions can make your nose or throat swell and make your breath smell bad. Tonsillitis can also cause bad breath.
- Because of salivary gland disorders or medical conditions like xerostomia (dry mouth), you may not be able to produce enough saliva. This can be caused by many things, including the use of alcohol and tobacco and certain medications. Dry mouth and bad breath can also happen if you sleep with your mouth open.
- Some medicines can make your mouth dry and make your breath smell bad. These medicines include antihistamines, used to treat allergies, and diuretics, which cause you to urinate a lot.
- It’s called gastroesophageal reflux disease, or GERD when your stomach acids keep leaking back up into your throat and stomach.
- Diabetes
- You might have a foreign object in your nose, like a piece of food (commonly seen in children)
How to get rid of bad breath?
- Brush your teeth twice a day when you get out of bed in the morning and have dinner at night.
- Floss at least once a day to get the food stuck between your teeth out.
- Bacteria live on your tongue, especially the part near your throat. Brush your tongue to remove bacteria. When you brush your tongue, you keep your tongue clean and stop bad breath. It’s important to clean your tongue every day. You can use a tongue scraper or the tongue cleaner on the back of your toothbrush.
- Like one with mint, a good over-the-counter mouthwash can help you fight and cover up bad breath.
- Every day, you should clean your dentures, with a solution. Ask your dentist for this one.
- Water and fruit juice are good ways to keep your mouth from getting dry.
You can also have bad breath if you eat many sugary foods
So, don’t eat sugary candies and stick to sugar-free gums. You should avoid the sugary candies and eat the sugar-free candies or chew gums instead. This will help you drink more water and keep your mouth from smelling bad because your tongue is dry.
Make sure to change your toothbrush every three to four months or when its bristles start to fray.
If you have dentures or other dental appliances and bad breath, you should see a dentist at least twice a year to have them checked out and cleaned.
Final Say
Bad breath is a bad thing to have, but it can also be a big problem for your social life. People might not want to meet you because they don’t want to smell your bad breath. If you don’t treat the condition properly, it can hurt your professional relationships. If these steps don’t help your bad breath, see our dentist in Sri Sathya Dental Hospital in Visakhapatnam. They can look at your body and ask you a few questions to determine what’s causing it.
